Performance Training at The Yard

We will take your training to the next level with Cody Meyer and our personalized training programs.

Performance Training at The Yard

Performance training with Cody Meyer is North Iowa's best personalized athletic training option. Cody works with area athletes to improve their strength, conditioning, speed, agility, and mobility. All of the training programs are personalized for the athlete to ensure the maximum success. There are no cookie cutter programs at The Yard. We know each athlete is different and we treat them that way.

School-Year Training

  • $40/month | Month-to-month basis, cancel anytime
  • Monday-Thursday before and after school
  • 4 training sessions per week is just over $2 per month for personal training!
  • Typical training times are Monday-Thursday mornings and afternoons
  • Summer Hours | Monday-Thursday 8:00-11:00 starting May 31st until school starts

Enroll

Summer Training

  • $40/month | Month-to-month basis, cancel anytime
  • Monday-Thursday beginning at 8AM with hourly start times until noon
  • 4 training sessions per week is just over $2 per month for personal training!

Enroll

Summer Camp Intro to Performance Training

- $60 for Summer Camp 

- Available for ages 6-11 years old

- 2 sessions/week on Tuesdays and Thursdays from 9-10am

- Summer Camp begins June 15th and goes through July 22nd

Enroll